What I’m all about
It’s Me, Jess
Coach, Mentor, and Entrepreneur—and my success is measured by how much freedom I've cultivated in time, relationships, money and purpose. ☻
My Approach.
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My Approach. *
I help people rewire their brain and upgrade their mindset using clinical hypnotherapy, NLP, EFT, bioenergetics, neuroscience-based tools, and aligned spiritual practices — so they can collapse timelines, dissolve subconscious blocks, and embody the identity that matches their boldest vision for life.
But here’s the truth: mindset work alone isn’t enough. The body and nervous system must come along for the ride. And action is what anchors it all. → That’s what I teach: science, soul, and strategy woven together to create lasting transformation — by reconnecting you to the innate genius of your own body.
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Why I do What I do
Helping people create the life they truly want is more than my work — it’s my calling.
Watching someone dissolve subconscious limitations, regulate their nervous system, and step into who they’re here to be will forever light me up. Seeing this work ripple through someone’s relationships, health, business, and sense of self is everything.
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I’m a Little different
As much as I love the woo-woo world, I’m equally grounded in the science. My background spans clinical hypnotherapy, NLP, entrepreneurship, and deep study of bioenergetics, neuroscience and behavior change.
I also blend my passion for biohacking, longevity, and the intersection of mind, body, and energy. This gives my work a unique blend of grounded science and elevated energetic alignment.
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I Really, Really believe in
The power of the human mind and its ability to change. When we rewire subconscious beliefs and regulate the nervous system, everything shifts: how we think, feel, act, and create.
It’s my mission to give you the tools to actively experiment with your own mind and body so you can create real, tangible results in the direction of the future you truly want.
Confidence = self-trust, built through aligned action.
Confidence = self-trust, built through aligned action.
I’ve always been fascinated by what makes us feel truly alive 〰 what allows some people to thrive, heal, and create with ease while others stay caught in survival.
I’ve been immersed in wellness and mind–body science long before biohacking had a name. Before red light panels and adaptogens hit the mainstream, I was experimenting with the nervous system, tracking my sleep cycles, and exploring how glucose, minerals, light, and movement shape energy and emotional wellbeing.
I didn’t come into this world through trend 〰 I grew into it through obsession. It’s the thread that connects everything I build and every partnership I nurture. Hypnotherapy, neuro-linguistic programming, somatic therapy, time line therapy, neuroscience, bioenergetics, quantum physics, spirituality 〰 I wanted to understand why some people thrive and others stay stuck. Why some can rewire their minds and bodies for peace, health, and abundance… while others repeat the same patterns no matter how hard they try.
For nearly two decades, I’ve lived and breathed this work. I’ve tested protocols before they were branded, explored fasting and cold therapy before they became hashtags, and studied how mitochondria, minerals, and thyroid function influence vitality, mood, and the ability to create what we desire in life. Along the way, I’ve learned that true transformation lives at the intersection of science and soul.
This isn’t a job for me 〰 it’s a legacy, a lifelong experiment in human potential. It’s where neuroscience meets spirit, where biology becomes energy, and where healing stops being something you chase and starts being something you remember.
Today, my work bridges these worlds 〰 helping others understand their subconscious, regulate their nervous system, and integrate at the level of both mind and body. Through my work, I guide people to release old patterns, expand their capacity, and create lives that actually feel good from the inside out.
When you learn to work with your mind and body, not against them, you awaken the natural intelligence that’s been guiding you all along. If you’ve ever felt that there’s more to life than just coping, that you were meant to feel clear, alive, and deeply connected 〰 you’re in the right place.
You can be whoever you want to be → Create yourself. ✹
The Method
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Unlock your power by discovering how your thoughts and beliefs shape your reality.
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Harness science-based strategies to boost mindfulness, break free from limiting beliefs, embrace self-love, and nurture an abundant mindset.
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How you spend your days is how you live your life. Optimize your daily habits with personalized routines that create new neural pathways, transforming your brain. Discover science-backed tips to boost energy, productivity, and well-being.
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Explore how movement, food, minerals, and light shape brain function and emotional flow. Learn what to avoid, what to fuel with, and how to build bioenergetic safety so your brain can rewire. This is about returning to the genius of your body.
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Unlock your full potential with a blend of science-backed tools and manifestation techniques. Master stress management, relieve anxiety, boost focus, increase productivity, and elevate your energy levels. Tailored to your unique needs, this pillar empowers you to manifest your biggest dreams and live a life of purpose and fulfillment.
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